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Mark Madsen plays w/ bare foot

3-05-2003. Mark takes his sock off for better grip on the floor. That's a man who saw the movie Heartbreak Ridge. "Improvise, overcome, adapt." Would've made a good Marine. MAD DOG!

ko @ Sathavorn Running Club

โก Rookie นักวิ่งสถาวร ที่โค้ชอยากปั้น มีความสด แข็งแรง แววเด่นด้วยท่วงท่...

Should You Go Barefoot?

Article mentioned in the video: https://www.washingtonpost.com/news/parenting/wp/2016/02/29/why-kids-should-go-barefoot-more-and-probably-adults-too/ Sign up on our site for a new tip each...